RISING UP: HEALING FROM LOSS
Discover powerful exercises and activations to navigate loss and foster emotional intimacy with God while experiencing deep soul healing.
Enroll Now — $100What You'll Receive
- Powerful video teachings on navigating grief and personal loss.
- Biblical tips on how to connect with God in the midst of heartache
- Tools to break free from self-hate and destructive relationship patterns
- Lifetime access + support resources
Course Curriculum
Welcome and Orientation
- Introduction
- Expectations of Your Journey
- Don't Be Afraid of Messiness
- Cyndi's Story
- How to Use this Course Intro
- How to Use this Course
Module 1: Tell The Story
- Grief is Unique to You
- Connecting with the Lord Immediately
- Sharing Your Grief Story
- Exercise - Write the Grief Story
- Tell the Relationship's Story
- Activation - Write the Relationship's Story
- Your Story Prayer
Module 2: Shock
- What's Normal in Early Grief?
- Suddenly, Everything is Different
- Fear in Grief
- Processing Shock Exercise
- Decisions About Their Belongings
- Sorting Their Belongings Activation
- Shock Prayer
Module 3: The Loss of Control Over Life
- Exposed Vulnerability
- Needing Someone to Blame
- Releasing Control Exercise
- Healthy Processing of Anger
- Processing Anger Activation
- Loss of Control Prayer
Module 4: The Regret Trap
- The Voice of Regret
- Letting Go of Regret
- Why Forgiveness is Hard
- Working Through Forgiveness Exercise
- Write an Unfiltered Letter
- Letter Prompts Activation
- Regret Trap Prayer
Module 5: Processing the Pain
- Processing through Pain
- Grief Compounds with Past Pain
- Grief Timeline
- Processing the Pain
- Memorializing Your Loved One
- Memorializing Your Loved One Activation
- Processing the Pain Prayer
Module 6: Grief in the Body
- Emotional Pain Expressed in the Body
- Helping Your Body Find Freedom
- Laughter Heals
- Processing Grief in the Body Exercise
- Meet the Body's Needs
- Self-Care Plan Activation
- Grief in the Body Prayer
Module 7: Losing the Place You Held in Each Other's Lives
- You Don't Just Lose the Person
- Holy Spirit Filling the Emptiness
- Loving Their Role in Your Life Exercise
- Soaking in God's Presence
- Soaking in God's Presence Activation
- Losing Their Role Prayer
Module 8: Loneliness in Loss
- Grief is Lonely
- Survivors Each Feel Uniquely
- Blockages to a God Connection
- Breaking Out of Loneliness Exercise
- Finding Connections
- Connecting with Others Activation
- Loneliness Prayer
Module 9: Self-Pity
- Healthy Grief vs. Pity Spirals
- Gratitude
- Finding Your Voice in the Psalms
- Freedom From Self-Pity Exercise
- Creating a Soundtrack for Your Season
- Play List Activation
- Self-Pity Prayer
Module 10: Shaken Foundation
- Unhealthy Coping Mechanisms Exposed
- Fear of Hope
- Letting Go of Shakeable Systems Exercise
- Why is Soaking Vital?
- Soaking Activation
- Prayer for you
Module 11: Disconnection from God
- Overcoming Disappointment
- Loss of Innocence
- When Trusting the Lord is Hard
- Hope, Innocence, and Trust Exercise
- Making Space for Creativity
- Creativity Activation
- Prayer for Connection with God
Module 12: Acceptance
- Coming to Terms with What Happened
- Cyndi's Story of Acceptance
- Working Toward Acceptance Exercise
- When Reminiscing Brings Joy Instead of Sorrow
- Happy Reminiscing Activation
- Acceptance Prayer
Module 13: Moving Forward
- An Unfamiliar Future
- Surrendering to Change
- Steps For Moving Forward Exercise
- Stepping Into the Future
- Trying New Things Activation
- Moving Forward Prayer
Module 14: Giving Back
- Using Your Pain to Help Others
- Beauty For Ashes
- Finding Justice the Right Way Exercise
- Giving of Yourself After Loss
- Vision For the Future Activation
- Giving Back Prayer
Module 15: Conclusion
- Review/Encouragement to revisit modules
- PDF With Links for Resources
Begin Your Healing Journey Today
$100
One-time investment • Lifetime access • Healing activations included
Secure checkout • Instant access